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sound bath

[ sound bath ]

noun

  1. an instance of sustained listening to the pleasant sounds emanating from a collection of singing bowls, bells, chimes, etc., used to aid in relaxation or meditation and believed to help restore physical and mental wellness. sound vibration therapy ( def ).


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Word History and Origins

Origin of sound bath1

First recorded in 2005–10, for the current sense
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Example Sentences

Examples have not been reviewed.

Meanwhile, Alison Ungaro, founder of the wellness non-profit UThrive Wellness, conducts the sound bath, gently circling the bowls with a mallet and intermittently hitting a small gong, while Ebsen guides her horses into the enclosure.

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Workshops and retreats here typically range anywhere from $70 to $2,000, and encompass new-age activities like the sound bath I experienced and horse grooming through a neuro-somatic lens.

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“There’s ‘flight and flight’, which is anxiety, and ‘rest and digest’, which is feeling, you know, pretty good,” she told me on my first visit to the ranch, a few weeks before the sound bath.

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When placed within the context of a sound bath, as I experienced firsthand, the horses are physically drawn toward the ringing vibrations, becoming visibly soothed, and seem to invite the same feeling of calm and deep attunement in humans.

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Luckily, Cowboy seems to be at peace during the sound bath.

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