heart rate

Researchers from Cambridge, and Fudan University in Shanghai, found that those who slept for the shortest time had poorer brain functions - and better sleep could benefit memory and heart rate.

During a session, which can last up to a few hours depending on the practice, people may experience lightheadedness, dizziness or an elevated heart rate.

The signs to look out for include cough, difficulty breathing, low blood pressure and irregular heart rate.

Eating these seeds can lower a person’s heart rate and cause nausea, vomiting and stomach pain.

The study tracked the heart rate, oxygen uptake and blood lactate levels of professional drummers in rehearsals and during live shows, the outlet said.