Feldenkrais method

Words: Feldenkrais, from the "Feldenkrais Method," is a type of exercise therapy said to connect between the brain and body to improve movement and mental state.

Classes in the Feldenkrais Method and BodyMind Dancing are available at Movement Research at no cost.

The Feldenkrais Method, created by Moshe Feldenkrais, does that and more with its system of exercises that zone in on skeletal function and self-awareness through movement.

There is Feldenkrais Method, which explores the nervous system.

Young practices a form of movement therapy called the Feldenkrais Method.